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Reverse the movement and go from ankle to thigh. Then rub the feet with all your thumbs, gently uncurling and stroking the toes. Change legs. You can do these similar strokes over the arms and arms.

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Explore the Ancient Wisdom of Traditional Chinese Medicine and Its Centuries-Old Principles

Oriental Medicine, deeply rooted in a rich history, provides a holistic approach to health and well-being. It's like an incredible journey into the time-honored insights that have endured for generations.

In the realm of Chinese Medicine, the concept of the "Chinese Medicine Clock" is of great significance. This chronometer divides the day into twelve segments of two hours each, each associated with a different organ system. By understanding this complex system, you can utilize the timing element for your health.